Improve your swimming technique
Prepare for the Lowcountry Splash
The Lowcountry Splash Swim Camp has helped hundreds of swimmers improve their technique and open water strategy. The camp includes instruction from elite swimmers, workouts designed for video technique analysis. Camp will be held at the MLK pool in Charleston on Wednesdays from 6:30-7:45 PM starting April 10.
The Splash Bridge Swim Camp is intended for those that wish to improve their swimming technique, speed, and efficiency as it relates to open water swimming. It is a requirement that all swimmers in the camp must be able to complete a 500 yard swim. The camp is not a learn to swim camp.
Cost is now $80.
Instructors
Mark Rutledge
2006 Amateur Athlete of the Year
College All American Swimmer
Physical Therapist for swimming at the Olympic Games in Atlanta 1996
Founder of the Lowcountry Splash
STEPHEN CORREIA
College All-American Swimmer
Olympic Trial Qualifier
Lance E.Ogren
Head Coach Palmetto Masters at LTP
U.S. Masters Swim Coach level 3
Swim Smooth Certified Coach
Completed Triple Crown of Open Water Swimming
Joe Rainero
State Record Holder in multiple events
2016 US Masters All American Swimmer
Winner of multiple Swim Around Charleston Relays
Completed several original open water swims
Sponsored by Sharkbanz
Camp Workouts
The Lowcountry Splash Bridge Swim Camp is intended for those that wish to improve their swimming technique, speed, and efficiency as it relates to open water swimming. It is a requirement that all swimmers in the camp must be able to complete a 500 yd. swim. The camp is not a learn to swim camp.
CAMP WILL INCLUDE:
Video stroke analysis.
Training sessions during camp time.
Camp guided workouts geared to all levels of swimming fitness to be completed weekly.
Open water swimming strategies.
For more information email LowcountrySplash@gmail.com or call 843-884-7880.